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Experience PK Online Movement Studio

Stay moving. Stay fit. Stay strong. Stay home.
with
Phoenix Kazree
flexibility

Flexibility

Splits

Back & Shoulders

Sunday Funday Flex 

with
Phoenix Kazree
pole flow

Pole Flow

A low and mid pole movement based class, culminating with choreography including a trick or two. Now available for download through link above.

with
Sandrine Mattei
chair ballet

Chair Ballet

A beg classical ballet class utilizing a chair in lieu of a traditional ballet barre.

with
Phoenix Kazree
pole tricks

Upside Down Please: Inverted tricks and transitions for the int+ poler.

No Inverts Required: An all levels pole class. All skills are upright.

Need a home pole? I use and recommend Lupit Pole. Click the link below and use code "Phoenix4" at checkout for a 5% discount.
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